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Strength Classes

Discover Optimal Fitness

Elevate your fitness game with our all-new Strength Classes at Cambridge Fitness! Led by our expert trainers, these sessions are designed to help you achieve your strength goals through personalized guidance, progressive workouts, and a motivating group atmosphere. Whether you’re a beginner or a seasoned fitness enthusiast, our inclusive classes cater to all levels, ensuring a dynamic and effective fitness experience. Join us now and unleash your full potential!

Functional Strength

Join Functional Strength Class, where we transform traditional fitness routines into practical, real-world power. Our class is built on a foundation of functional movements that cultivate strength, mobility, and agility for everyday activities.

Intro to Barbell Lifts

An instructional class teaching the proper use of barbells, giving pointers on how to increase weight on your bench press. It will help with getting back from injury and/or wanting to make sure you are using the correct form when lifting.

Total Body Strength

Experience the ultimate Total Body Strength workout that will redefine your fitness journey. Our class is dedicated to sculpting every muscle group and unlocking your body’s full potential. Through a combination of dynamic resistance training, functional movements, and targeted exercises, you’ll build a balanced and powerful physique.

Brier Creek – Strength Class Schedule

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