Brier Creek Class Calendar

Events for November 13, 2026

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Stretch and Flex

Stretch and Flex
Cambridge Fitness – Brier Creek 7901 TW Alexander Drive Suite 200, Raleigh

A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.

Total Body Strength

Total Body Strength
Cambridge Fitness – Brier Creek 7901 TW Alexander Drive Suite 200, Raleigh

A total body more advanced workout incorporating cardio interval exercises, strength for upper and lower body, and agility skills that help with reflexes and staying sharp on one's feet.

Joints In Motion

Joints In Motion
Cambridge Fitness – Brier Creek 7901 TW Alexander Drive Suite 200, Raleigh

An introductory class, emphasizing correct movement through and exercise, proper weight and rep ranges, and a chair-focused class.