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X-WR-CALDESC:Events for Cambridge Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T073000
DTEND;TZID=America/New_York:20260617T081500
DTSTAMP:20260617T085806
CREATED:20250908T185722Z
LAST-MODIFIED:20250908T185722Z
UID:10024608-1781681400-1781684100@www.cambridgefitness.com
SUMMARY:Total Body Strength
DESCRIPTION:A total body advanced workout incorporating cardio interval exercises\, strength for upper and lower body\, and agility skills that help with reflexes and staying sharp on one’s feet.  A higher intensity class that keeps you moving from one exercise to the next.
URL:https://www.cambridgefitness.com/class/total-body-strength-2/2026-06-17/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T174500
DTEND;TZID=America/New_York:20260616T184500
DTSTAMP:20260617T085806
CREATED:20250314T191318Z
LAST-MODIFIED:20250314T191318Z
UID:10021247-1781631900-1781635500@www.cambridgefitness.com
SUMMARY:Yoga
DESCRIPTION:A moderate intensity class that integrates standing\, seated and reclining yoga poses while being mindful of breath and body.  It incorporates various mobility\, flexibility\, and strength components both standing and on the floor.
URL:https://www.cambridgefitness.com/class/yoga-2/2026-06-16/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T130000
DTEND;TZID=America/New_York:20260616T133000
DTSTAMP:20260617T085806
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10004997-1781614800-1781616600@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2026-06-16/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T120000
DTEND;TZID=America/New_York:20260616T124500
DTSTAMP:20260617T085806
CREATED:20230821T160103Z
LAST-MODIFIED:20250221T214823Z
UID:10015423-1781611200-1781613900@www.cambridgefitness.com
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba is modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. A program that combines Latin and international music with dance moves — alternating fast and slow rhythms — to help improve cardiovascular fitness.
URL:https://www.cambridgefitness.com/class/aqua-zumba/2026-06-16/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T110000
DTEND;TZID=America/New_York:20260616T120000
DTSTAMP:20260617T085806
CREATED:20250314T195027Z
LAST-MODIFIED:20250314T195442Z
UID:10023499-1781607600-1781611200@www.cambridgefitness.com
SUMMARY:Essentrics Aging Backwards®
DESCRIPTION:A dynamic stretching in motion\, low impact workout that uses our body weight to simultaneously lengthen and strengthen all 650 muscles and condition the bones\, joints\, and fascia.
URL:https://www.cambridgefitness.com/class/essentrics-aging-backwards/2026-06-16/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T100000
DTEND;TZID=America/New_York:20260616T104500
DTSTAMP:20260617T085806
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006040-1781604000-1781606700@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2026-06-16/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T090000
DTEND;TZID=America/New_York:20260616T094500
DTSTAMP:20260617T085806
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10002911-1781600400-1781603100@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2026-06-16/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T180000
DTEND;TZID=America/New_York:20260615T184500
DTSTAMP:20260617T085806
CREATED:20250314T144450Z
LAST-MODIFIED:20250314T185116Z
UID:10016603-1781546400-1781549100@www.cambridgefitness.com
SUMMARY:HIIT
DESCRIPTION:An advanced total body workout\, HIIT stands for high intensity interval training.  You’ll be performing circuits or intense bursts of exercises\, followed by short periods of rest.  Expect to get the heart rate up and a total body workout!
URL:https://www.cambridgefitness.com/class/hiit/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T174500
DTEND;TZID=America/New_York:20260615T183000
DTSTAMP:20260617T085806
CREATED:20250314T192247Z
LAST-MODIFIED:20250314T192247Z
UID:10022259-1781545500-1781548200@www.cambridgefitness.com
SUMMARY:Aqua Kickboxing
DESCRIPTION:Experience a moderate to high intensity water aerobics class that takes kickboxing moves to the water.
URL:https://www.cambridgefitness.com/class/aqua-kickboxing/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T173000
DTEND;TZID=America/New_York:20260615T181500
DTSTAMP:20260617T085806
CREATED:20250908T190618Z
LAST-MODIFIED:20250908T190618Z
UID:10026171-1781544600-1781547300@www.cambridgefitness.com
SUMMARY:Total Body Strength
DESCRIPTION:A total body advanced workout incorporating cardio interval exercises\, strength for upper and lower body\, and agility skills that help with reflexes and staying sharp on one’s feet.  A higher intensity class that keeps you moving from one exercise to the next.
URL:https://www.cambridgefitness.com/class/total-body-strength-4/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T140000
DTEND;TZID=America/New_York:20260615T144500
DTSTAMP:20260617T085806
CREATED:20250314T143039Z
LAST-MODIFIED:20250314T190457Z
UID:10019348-1781532000-1781534700@www.cambridgefitness.com
SUMMARY:Advanced Functional Strength
DESCRIPTION:Advanced Functional Strength is a high intensity class that focuses on functional strength exercises\, incorporating cardio interval exercises and strengthening exercises for the total body.
URL:https://www.cambridgefitness.com/class/advanced-functional-strength/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T133000
DTEND;TZID=America/New_York:20260615T140000
DTSTAMP:20260617T085806
CREATED:20250314T193031Z
LAST-MODIFIED:20250320T133056Z
UID:10022977-1781530200-1781532000@www.cambridgefitness.com
SUMMARY:Intermediate Swim
DESCRIPTION:Never learned to swim as a kid\, but want to learn now?  It’s not too late!  Join Martha for a beginner swim class geared towards adults with minimal to now swim experience.  This class can help you improve your form when swimming.
URL:https://www.cambridgefitness.com/class/intermediate-swim/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T130000
DTEND;TZID=America/New_York:20260615T133000
DTSTAMP:20260617T085806
CREATED:20250314T192617Z
LAST-MODIFIED:20250320T133129Z
UID:10022716-1781528400-1781530200@www.cambridgefitness.com
SUMMARY:Beginner Swim
DESCRIPTION:Never learned to swim as a kid\, but want to learn now?  It’s not too late!  Join Martha for a beginner swim class geared towards adults with minimal to now swim experience.
URL:https://www.cambridgefitness.com/class/beginner-swim/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T130000
DTEND;TZID=America/New_York:20260615T133000
DTSTAMP:20260617T085806
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009323-1781528400-1781530200@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T120000
DTEND;TZID=America/New_York:20260615T125000
DTSTAMP:20260617T085806
CREATED:20230830T205621Z
LAST-MODIFIED:20250314T184340Z
UID:10017090-1781524800-1781527800@www.cambridgefitness.com
SUMMARY:Yoga
DESCRIPTION:A moderate intensity class that integrates standing\, seated and reclining yoga poses while being mindful of breath and body.  It incorporates various mobility\, flexibility\, and strength components both standing and on the floor.
URL:https://www.cambridgefitness.com/class/yoga/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T120000
DTEND;TZID=America/New_York:20260615T124500
DTSTAMP:20260617T085806
CREATED:20250908T190202Z
LAST-MODIFIED:20250908T190202Z
UID:10025391-1781524800-1781527500@www.cambridgefitness.com
SUMMARY:Total Body Strength
DESCRIPTION:
URL:https://www.cambridgefitness.com/class/total-body-strength-3/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T100000
DTEND;TZID=America/New_York:20260615T104500
DTSTAMP:20260617T085806
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006563-1781517600-1781520300@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T090000
DTEND;TZID=America/New_York:20260615T094500
DTSTAMP:20260617T085806
CREATED:20230821T171607Z
LAST-MODIFIED:20250314T184701Z
UID:10017890-1781514000-1781516700@www.cambridgefitness.com
SUMMARY:Aqua Level 1
DESCRIPTION:Level 1 Aqua Class – Each water aerobics class includes a warm-up\, cardio\, strength-training exercises\, and a cooldown. Level 1 has more emphasis on bodyweight movements and option on incorporating weights towards the end.
URL:https://www.cambridgefitness.com/class/aqua-level-1/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T073000
DTEND;TZID=America/New_York:20260615T081500
DTSTAMP:20260617T085806
CREATED:20250908T185722Z
LAST-MODIFIED:20250908T185722Z
UID:10024607-1781508600-1781511300@www.cambridgefitness.com
SUMMARY:Total Body Strength
DESCRIPTION:A total body advanced workout incorporating cardio interval exercises\, strength for upper and lower body\, and agility skills that help with reflexes and staying sharp on one’s feet.  A higher intensity class that keeps you moving from one exercise to the next.
URL:https://www.cambridgefitness.com/class/total-body-strength-2/2026-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T110000
DTEND;TZID=America/New_York:20260613T120000
DTSTAMP:20260617T085806
CREATED:20230821T155254Z
LAST-MODIFIED:20230830T210231Z
UID:10000147-1781348400-1781352000@www.cambridgefitness.com
SUMMARY:Tai Chi
DESCRIPTION:A slower\, more intentional movement that helps with body control\, strength\, body awareness\, and balance. There are physical health benefits as well as the psychological health benefits that come from the meditative nature of the practice.
URL:https://www.cambridgefitness.com/class/tai-chi/2026-06-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T173000
DTEND;TZID=America/New_York:20260612T181500
DTSTAMP:20260617T085806
CREATED:20250908T190618Z
LAST-MODIFIED:20250908T190618Z
UID:10026170-1781285400-1781288100@www.cambridgefitness.com
SUMMARY:Total Body Strength
DESCRIPTION:A total body advanced workout incorporating cardio interval exercises\, strength for upper and lower body\, and agility skills that help with reflexes and staying sharp on one’s feet.  A higher intensity class that keeps you moving from one exercise to the next.
URL:https://www.cambridgefitness.com/class/total-body-strength-4/2026-06-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T130000
DTEND;TZID=America/New_York:20260612T133000
DTSTAMP:20260617T085806
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009322-1781269200-1781271000@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2026-06-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T120000
DTEND;TZID=America/New_York:20260612T124500
DTSTAMP:20260617T085806
CREATED:20250908T190202Z
LAST-MODIFIED:20250908T190202Z
UID:10025390-1781265600-1781268300@www.cambridgefitness.com
SUMMARY:Total Body Strength
DESCRIPTION:
URL:https://www.cambridgefitness.com/class/total-body-strength-3/2026-06-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T120000
DTEND;TZID=America/New_York:20260612T124500
DTSTAMP:20260617T085806
CREATED:20230830T205347Z
LAST-MODIFIED:20250221T214511Z
UID:10011533-1781265600-1781268300@www.cambridgefitness.com
SUMMARY:Total Body Strength
DESCRIPTION:A total body more advanced workout incorporating cardio interval exercises\, strength for upper and lower body\, and agility skills that help with reflexes and staying sharp on one’s feet.
URL:https://www.cambridgefitness.com/class/total-body-strength/2026-06-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T110000
DTEND;TZID=America/New_York:20260612T120000
DTSTAMP:20260617T085806
CREATED:20250912T141656Z
LAST-MODIFIED:20250912T141732Z
UID:10029245-1781262000-1781265600@www.cambridgefitness.com
SUMMARY:Essentrics Aging Backwards®
DESCRIPTION:A dynamic stretching in motion\, low impact workout that uses our body weight to simultaneously lengthen and strengthen all 650 muscles and condition the bones\, joints\, and fascia.
URL:https://www.cambridgefitness.com/class/essentrics-aging-backwards-2-2/2026-06-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T090000
DTEND;TZID=America/New_York:20260612T094500
DTSTAMP:20260617T085806
CREATED:20230830T205021Z
LAST-MODIFIED:20230830T205021Z
UID:10011126-1781254800-1781257500@www.cambridgefitness.com
SUMMARY:Stretch and Flex
DESCRIPTION:A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.
URL:https://www.cambridgefitness.com/class/stretch-and-flex/2026-06-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T073000
DTEND;TZID=America/New_York:20260612T081500
DTSTAMP:20260617T085806
CREATED:20250908T185722Z
LAST-MODIFIED:20250908T185722Z
UID:10024606-1781249400-1781252100@www.cambridgefitness.com
SUMMARY:Total Body Strength
DESCRIPTION:A total body advanced workout incorporating cardio interval exercises\, strength for upper and lower body\, and agility skills that help with reflexes and staying sharp on one’s feet.  A higher intensity class that keeps you moving from one exercise to the next.
URL:https://www.cambridgefitness.com/class/total-body-strength-2/2026-06-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T174500
DTEND;TZID=America/New_York:20260611T183000
DTSTAMP:20260617T085806
CREATED:20250314T192247Z
LAST-MODIFIED:20250314T192247Z
UID:10022258-1781199900-1781202600@www.cambridgefitness.com
SUMMARY:Aqua Kickboxing
DESCRIPTION:Experience a moderate to high intensity water aerobics class that takes kickboxing moves to the water.
URL:https://www.cambridgefitness.com/class/aqua-kickboxing/2026-06-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T130000
DTEND;TZID=America/New_York:20260611T133000
DTSTAMP:20260617T085806
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10004996-1781182800-1781184600@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2026-06-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T120000
DTEND;TZID=America/New_York:20260611T125000
DTSTAMP:20260617T085806
CREATED:20230830T205621Z
LAST-MODIFIED:20250314T184340Z
UID:10017546-1781179200-1781182200@www.cambridgefitness.com
SUMMARY:Yoga
DESCRIPTION:A moderate intensity class that integrates standing\, seated and reclining yoga poses while being mindful of breath and body.  It incorporates various mobility\, flexibility\, and strength components both standing and on the floor.
URL:https://www.cambridgefitness.com/class/yoga/2026-06-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
CATEGORIES:Brier Creek Events
END:VEVENT
END:VCALENDAR