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X-WR-CALDESC:Events for Cambridge Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T100000
DTEND;TZID=America/New_York:20260730T104500
DTSTAMP:20260726T144029
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006053-1785405600-1785408300@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2026-07-30/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T130000
DTEND;TZID=America/New_York:20260730T133000
DTSTAMP:20260726T144029
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005010-1785416400-1785418200@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2026-07-30/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T090000
DTEND;TZID=America/New_York:20260731T094500
DTSTAMP:20260726T144029
CREATED:20230830T205021Z
LAST-MODIFIED:20230830T205021Z
UID:10011133-1785488400-1785491100@www.cambridgefitness.com
SUMMARY:Stretch and Flex
DESCRIPTION:A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.
URL:https://www.cambridgefitness.com/class/stretch-and-flex/2026-07-31/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T130000
DTEND;TZID=America/New_York:20260731T133000
DTSTAMP:20260726T144029
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009343-1785502800-1785504600@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2026-07-31/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T100000
DTEND;TZID=America/New_York:20260803T104500
DTSTAMP:20260726T144029
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006577-1785751200-1785753900@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2026-08-03/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T130000
DTEND;TZID=America/New_York:20260803T133000
DTSTAMP:20260726T144029
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009344-1785762000-1785763800@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2026-08-03/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T090000
DTEND;TZID=America/New_York:20260804T094500
DTSTAMP:20260726T144029
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10002925-1785834000-1785836700@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2026-08-04/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T100000
DTEND;TZID=America/New_York:20260804T104500
DTSTAMP:20260726T144029
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006054-1785837600-1785840300@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2026-08-04/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T130000
DTEND;TZID=America/New_York:20260804T133000
DTSTAMP:20260726T144029
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005011-1785848400-1785850200@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2026-08-04/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T100000
DTEND;TZID=America/New_York:20260805T104500
DTSTAMP:20260726T144029
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006578-1785924000-1785926700@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2026-08-05/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T130000
DTEND;TZID=America/New_York:20260805T133000
DTSTAMP:20260726T144029
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009345-1785934800-1785936600@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2026-08-05/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T090000
DTEND;TZID=America/New_York:20260806T094500
DTSTAMP:20260726T144029
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10002926-1786006800-1786009500@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2026-08-06/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T100000
DTEND;TZID=America/New_York:20260806T104500
DTSTAMP:20260726T144029
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006055-1786010400-1786013100@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2026-08-06/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T130000
DTEND;TZID=America/New_York:20260806T133000
DTSTAMP:20260726T144029
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005012-1786021200-1786023000@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2026-08-06/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T090000
DTEND;TZID=America/New_York:20260807T094500
DTSTAMP:20260726T144029
CREATED:20230830T205021Z
LAST-MODIFIED:20230830T205021Z
UID:10011134-1786093200-1786095900@www.cambridgefitness.com
SUMMARY:Stretch and Flex
DESCRIPTION:A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.
URL:https://www.cambridgefitness.com/class/stretch-and-flex/2026-08-07/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T130000
DTEND;TZID=America/New_York:20260807T133000
DTSTAMP:20260726T144029
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009346-1786107600-1786109400@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2026-08-07/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T100000
DTEND;TZID=America/New_York:20260810T104500
DTSTAMP:20260726T144029
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006579-1786356000-1786358700@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2026-08-10/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T130000
DTEND;TZID=America/New_York:20260810T133000
DTSTAMP:20260726T144029
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009347-1786366800-1786368600@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2026-08-10/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T090000
DTEND;TZID=America/New_York:20260811T094500
DTSTAMP:20260726T144029
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10002927-1786438800-1786441500@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2026-08-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T100000
DTEND;TZID=America/New_York:20260811T104500
DTSTAMP:20260726T144029
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006056-1786442400-1786445100@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2026-08-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T130000
DTEND;TZID=America/New_York:20260811T133000
DTSTAMP:20260726T144029
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005013-1786453200-1786455000@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2026-08-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T100000
DTEND;TZID=America/New_York:20260812T104500
DTSTAMP:20260726T144029
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006580-1786528800-1786531500@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2026-08-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T130000
DTEND;TZID=America/New_York:20260812T133000
DTSTAMP:20260726T144029
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009348-1786539600-1786541400@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2026-08-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T090000
DTEND;TZID=America/New_York:20260813T094500
DTSTAMP:20260726T144029
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10002928-1786611600-1786614300@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2026-08-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T100000
DTEND;TZID=America/New_York:20260813T104500
DTSTAMP:20260726T144029
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006057-1786615200-1786617900@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2026-08-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T130000
DTEND;TZID=America/New_York:20260813T133000
DTSTAMP:20260726T144029
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005014-1786626000-1786627800@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2026-08-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260814T090000
DTEND;TZID=America/New_York:20260814T094500
DTSTAMP:20260726T144029
CREATED:20230830T205021Z
LAST-MODIFIED:20230830T205021Z
UID:10011135-1786698000-1786700700@www.cambridgefitness.com
SUMMARY:Stretch and Flex
DESCRIPTION:A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.
URL:https://www.cambridgefitness.com/class/stretch-and-flex/2026-08-14/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260814T130000
DTEND;TZID=America/New_York:20260814T133000
DTSTAMP:20260726T144029
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009349-1786712400-1786714200@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2026-08-14/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T100000
DTEND;TZID=America/New_York:20260817T104500
DTSTAMP:20260726T144029
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006581-1786960800-1786963500@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2026-08-17/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T130000
DTEND;TZID=America/New_York:20260817T133000
DTSTAMP:20260726T144029
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009350-1786971600-1786973400@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2026-08-17/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
END:VCALENDAR