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DTSTART;TZID=America/New_York:20290913T100000
DTEND;TZID=America/New_York:20290913T104500
DTSTAMP:20261115T124847
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UID:10013758-1883988000-1883990700@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2029-09-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
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DTSTART;TZID=America/New_York:20290917T100000
DTEND;TZID=America/New_York:20290917T104500
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CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10014127-1884333600-1884336300@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2029-09-17/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290919T100000
DTEND;TZID=America/New_York:20290919T104500
DTSTAMP:20261115T124847
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10014128-1884506400-1884509100@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2029-09-19/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
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