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X-WR-CALDESC:Events for Cambridge Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280710T100000
DTEND;TZID=America/New_York:20280710T104500
DTSTAMP:20261115T071205
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006779-1846836000-1846838700@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-07-10/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280710T130000
DTEND;TZID=America/New_York:20280710T133000
DTSTAMP:20261115T071205
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009647-1846846800-1846848600@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-07-10/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280711T090000
DTEND;TZID=America/New_York:20280711T094500
DTSTAMP:20261115T071205
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003127-1846918800-1846921500@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-07-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280711T100000
DTEND;TZID=America/New_York:20280711T104500
DTSTAMP:20261115T071205
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006256-1846922400-1846925100@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-07-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280711T130000
DTEND;TZID=America/New_York:20280711T133000
DTSTAMP:20261115T071205
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005213-1846933200-1846935000@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-07-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280712T100000
DTEND;TZID=America/New_York:20280712T104500
DTSTAMP:20261115T071205
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006780-1847008800-1847011500@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-07-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280712T130000
DTEND;TZID=America/New_York:20280712T133000
DTSTAMP:20261115T071205
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009648-1847019600-1847021400@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-07-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280713T090000
DTEND;TZID=America/New_York:20280713T094500
DTSTAMP:20261115T071205
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003128-1847091600-1847094300@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-07-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280713T100000
DTEND;TZID=America/New_York:20280713T104500
DTSTAMP:20261115T071205
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006257-1847095200-1847097900@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-07-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280713T130000
DTEND;TZID=America/New_York:20280713T133000
DTSTAMP:20261115T071205
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005214-1847106000-1847107800@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-07-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280714T090000
DTEND;TZID=America/New_York:20280714T094500
DTSTAMP:20261115T071205
CREATED:20230830T205021Z
LAST-MODIFIED:20230830T205021Z
UID:10011235-1847178000-1847180700@www.cambridgefitness.com
SUMMARY:Stretch and Flex
DESCRIPTION:A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.
URL:https://www.cambridgefitness.com/class/stretch-and-flex/2028-07-14/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280714T130000
DTEND;TZID=America/New_York:20280714T133000
DTSTAMP:20261115T071205
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009649-1847192400-1847194200@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-07-14/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280717T100000
DTEND;TZID=America/New_York:20280717T104500
DTSTAMP:20261115T071205
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006781-1847440800-1847443500@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-07-17/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280717T130000
DTEND;TZID=America/New_York:20280717T133000
DTSTAMP:20261115T071205
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009650-1847451600-1847453400@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-07-17/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280718T090000
DTEND;TZID=America/New_York:20280718T094500
DTSTAMP:20261115T071205
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003129-1847523600-1847526300@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-07-18/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280718T100000
DTEND;TZID=America/New_York:20280718T104500
DTSTAMP:20261115T071205
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006258-1847527200-1847529900@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-07-18/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280718T130000
DTEND;TZID=America/New_York:20280718T133000
DTSTAMP:20261115T071205
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005215-1847538000-1847539800@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-07-18/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280719T100000
DTEND;TZID=America/New_York:20280719T104500
DTSTAMP:20261115T071205
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006782-1847613600-1847616300@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-07-19/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280719T130000
DTEND;TZID=America/New_York:20280719T133000
DTSTAMP:20261115T071205
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009651-1847624400-1847626200@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-07-19/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280720T090000
DTEND;TZID=America/New_York:20280720T094500
DTSTAMP:20261115T071205
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003130-1847696400-1847699100@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-07-20/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280720T100000
DTEND;TZID=America/New_York:20280720T104500
DTSTAMP:20261115T071205
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006259-1847700000-1847702700@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-07-20/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280720T130000
DTEND;TZID=America/New_York:20280720T133000
DTSTAMP:20261115T071205
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005216-1847710800-1847712600@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-07-20/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280721T090000
DTEND;TZID=America/New_York:20280721T094500
DTSTAMP:20261115T071205
CREATED:20230830T205021Z
LAST-MODIFIED:20230830T205021Z
UID:10011236-1847782800-1847785500@www.cambridgefitness.com
SUMMARY:Stretch and Flex
DESCRIPTION:A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.
URL:https://www.cambridgefitness.com/class/stretch-and-flex/2028-07-21/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280721T130000
DTEND;TZID=America/New_York:20280721T133000
DTSTAMP:20261115T071205
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009652-1847797200-1847799000@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-07-21/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280724T100000
DTEND;TZID=America/New_York:20280724T104500
DTSTAMP:20261115T071205
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006783-1848045600-1848048300@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-07-24/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280724T130000
DTEND;TZID=America/New_York:20280724T133000
DTSTAMP:20261115T071205
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009653-1848056400-1848058200@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-07-24/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280725T090000
DTEND;TZID=America/New_York:20280725T094500
DTSTAMP:20261115T071205
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003131-1848128400-1848131100@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-07-25/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280725T100000
DTEND;TZID=America/New_York:20280725T104500
DTSTAMP:20261115T071205
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006260-1848132000-1848134700@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-07-25/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280725T130000
DTEND;TZID=America/New_York:20280725T133000
DTSTAMP:20261115T071205
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005217-1848142800-1848144600@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-07-25/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280726T100000
DTEND;TZID=America/New_York:20280726T104500
DTSTAMP:20261115T071205
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006784-1848218400-1848221100@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-07-26/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
END:VCALENDAR