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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280606T130000
DTEND;TZID=America/New_York:20280606T133000
DTSTAMP:20261115T061331
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005203-1843909200-1843911000@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-06-06/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280607T100000
DTEND;TZID=America/New_York:20280607T104500
DTSTAMP:20261115T061331
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006770-1843984800-1843987500@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-06-07/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280607T130000
DTEND;TZID=America/New_York:20280607T133000
DTSTAMP:20261115T061331
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009633-1843995600-1843997400@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-06-07/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280608T090000
DTEND;TZID=America/New_York:20280608T094500
DTSTAMP:20261115T061331
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003118-1844067600-1844070300@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-06-08/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280608T100000
DTEND;TZID=America/New_York:20280608T104500
DTSTAMP:20261115T061331
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006247-1844071200-1844073900@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-06-08/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280608T130000
DTEND;TZID=America/New_York:20280608T133000
DTSTAMP:20261115T061331
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005204-1844082000-1844083800@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-06-08/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280609T090000
DTEND;TZID=America/New_York:20280609T094500
DTSTAMP:20261115T061331
CREATED:20230830T205021Z
LAST-MODIFIED:20230830T205021Z
UID:10011230-1844154000-1844156700@www.cambridgefitness.com
SUMMARY:Stretch and Flex
DESCRIPTION:A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.
URL:https://www.cambridgefitness.com/class/stretch-and-flex/2028-06-09/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280609T130000
DTEND;TZID=America/New_York:20280609T133000
DTSTAMP:20261115T061331
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009634-1844168400-1844170200@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-06-09/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280612T100000
DTEND;TZID=America/New_York:20280612T104500
DTSTAMP:20261115T061331
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006771-1844416800-1844419500@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-06-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280612T130000
DTEND;TZID=America/New_York:20280612T133000
DTSTAMP:20261115T061331
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009635-1844427600-1844429400@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-06-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280613T090000
DTEND;TZID=America/New_York:20280613T094500
DTSTAMP:20261115T061331
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003119-1844499600-1844502300@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-06-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280613T100000
DTEND;TZID=America/New_York:20280613T104500
DTSTAMP:20261115T061331
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006248-1844503200-1844505900@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-06-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280613T130000
DTEND;TZID=America/New_York:20280613T133000
DTSTAMP:20261115T061331
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005205-1844514000-1844515800@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-06-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280614T100000
DTEND;TZID=America/New_York:20280614T104500
DTSTAMP:20261115T061331
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006772-1844589600-1844592300@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-06-14/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280614T130000
DTEND;TZID=America/New_York:20280614T133000
DTSTAMP:20261115T061331
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009636-1844600400-1844602200@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-06-14/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280615T090000
DTEND;TZID=America/New_York:20280615T094500
DTSTAMP:20261115T061331
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003120-1844672400-1844675100@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280615T100000
DTEND;TZID=America/New_York:20280615T104500
DTSTAMP:20261115T061331
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006249-1844676000-1844678700@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280615T130000
DTEND;TZID=America/New_York:20280615T133000
DTSTAMP:20261115T061331
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005206-1844686800-1844688600@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-06-15/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280616T090000
DTEND;TZID=America/New_York:20280616T094500
DTSTAMP:20261115T061331
CREATED:20230830T205021Z
LAST-MODIFIED:20230830T205021Z
UID:10011231-1844758800-1844761500@www.cambridgefitness.com
SUMMARY:Stretch and Flex
DESCRIPTION:A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.
URL:https://www.cambridgefitness.com/class/stretch-and-flex/2028-06-16/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280616T130000
DTEND;TZID=America/New_York:20280616T133000
DTSTAMP:20261115T061331
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009637-1844773200-1844775000@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-06-16/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280619T100000
DTEND;TZID=America/New_York:20280619T104500
DTSTAMP:20261115T061331
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006773-1845021600-1845024300@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-06-19/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280619T130000
DTEND;TZID=America/New_York:20280619T133000
DTSTAMP:20261115T061331
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009638-1845032400-1845034200@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-06-19/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280620T090000
DTEND;TZID=America/New_York:20280620T094500
DTSTAMP:20261115T061331
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003121-1845104400-1845107100@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-06-20/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280620T100000
DTEND;TZID=America/New_York:20280620T104500
DTSTAMP:20261115T061331
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006250-1845108000-1845110700@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-06-20/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280620T130000
DTEND;TZID=America/New_York:20280620T133000
DTSTAMP:20261115T061331
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005207-1845118800-1845120600@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-06-20/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280621T100000
DTEND;TZID=America/New_York:20280621T104500
DTSTAMP:20261115T061331
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006774-1845194400-1845197100@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-06-21/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280621T130000
DTEND;TZID=America/New_York:20280621T133000
DTSTAMP:20261115T061331
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009639-1845205200-1845207000@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-06-21/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280622T090000
DTEND;TZID=America/New_York:20280622T094500
DTSTAMP:20261115T061331
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003122-1845277200-1845279900@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-06-22/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280622T100000
DTEND;TZID=America/New_York:20280622T104500
DTSTAMP:20261115T061331
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006251-1845280800-1845283500@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-06-22/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280622T130000
DTEND;TZID=America/New_York:20280622T133000
DTSTAMP:20261115T061331
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005208-1845291600-1845293400@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-06-22/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
END:VCALENDAR