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X-WR-CALNAME:Cambridge Fitness
X-ORIGINAL-URL:https://www.cambridgefitness.com
X-WR-CALDESC:Events for Cambridge Fitness
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DTSTART:20271107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280406T100000
DTEND;TZID=America/New_York:20280406T104500
DTSTAMP:20261115T043707
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006229-1838628000-1838630700@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-04-06/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280406T130000
DTEND;TZID=America/New_York:20280406T133000
DTSTAMP:20261115T043707
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005186-1838638800-1838640600@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-04-06/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280407T090000
DTEND;TZID=America/New_York:20280407T094500
DTSTAMP:20261115T043707
CREATED:20230830T205021Z
LAST-MODIFIED:20230830T205021Z
UID:10011221-1838710800-1838713500@www.cambridgefitness.com
SUMMARY:Stretch and Flex
DESCRIPTION:A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.
URL:https://www.cambridgefitness.com/class/stretch-and-flex/2028-04-07/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280407T130000
DTEND;TZID=America/New_York:20280407T133000
DTSTAMP:20261115T043707
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009607-1838725200-1838727000@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-04-07/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280410T100000
DTEND;TZID=America/New_York:20280410T104500
DTSTAMP:20261115T043707
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006753-1838973600-1838976300@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-04-10/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280410T130000
DTEND;TZID=America/New_York:20280410T133000
DTSTAMP:20261115T043707
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009608-1838984400-1838986200@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-04-10/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280411T090000
DTEND;TZID=America/New_York:20280411T094500
DTSTAMP:20261115T043707
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003101-1839056400-1839059100@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-04-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280411T100000
DTEND;TZID=America/New_York:20280411T104500
DTSTAMP:20261115T043707
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006230-1839060000-1839062700@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-04-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280411T130000
DTEND;TZID=America/New_York:20280411T133000
DTSTAMP:20261115T043707
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005187-1839070800-1839072600@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-04-11/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280412T100000
DTEND;TZID=America/New_York:20280412T104500
DTSTAMP:20261115T043707
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006754-1839146400-1839149100@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-04-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280412T130000
DTEND;TZID=America/New_York:20280412T133000
DTSTAMP:20261115T043707
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009609-1839157200-1839159000@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-04-12/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280413T090000
DTEND;TZID=America/New_York:20280413T094500
DTSTAMP:20261115T043707
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003102-1839229200-1839231900@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-04-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280413T100000
DTEND;TZID=America/New_York:20280413T104500
DTSTAMP:20261115T043707
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006231-1839232800-1839235500@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-04-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280413T130000
DTEND;TZID=America/New_York:20280413T133000
DTSTAMP:20261115T043707
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005188-1839243600-1839245400@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-04-13/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280414T090000
DTEND;TZID=America/New_York:20280414T094500
DTSTAMP:20261115T043707
CREATED:20230830T205021Z
LAST-MODIFIED:20230830T205021Z
UID:10011222-1839315600-1839318300@www.cambridgefitness.com
SUMMARY:Stretch and Flex
DESCRIPTION:A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.
URL:https://www.cambridgefitness.com/class/stretch-and-flex/2028-04-14/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280414T130000
DTEND;TZID=America/New_York:20280414T133000
DTSTAMP:20261115T043707
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009610-1839330000-1839331800@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-04-14/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280417T100000
DTEND;TZID=America/New_York:20280417T104500
DTSTAMP:20261115T043707
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006755-1839578400-1839581100@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-04-17/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280417T130000
DTEND;TZID=America/New_York:20280417T133000
DTSTAMP:20261115T043707
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009611-1839589200-1839591000@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-04-17/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280418T090000
DTEND;TZID=America/New_York:20280418T094500
DTSTAMP:20261115T043707
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003103-1839661200-1839663900@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-04-18/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280418T100000
DTEND;TZID=America/New_York:20280418T104500
DTSTAMP:20261115T043707
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006232-1839664800-1839667500@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-04-18/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280418T130000
DTEND;TZID=America/New_York:20280418T133000
DTSTAMP:20261115T043707
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005189-1839675600-1839677400@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-04-18/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280419T100000
DTEND;TZID=America/New_York:20280419T104500
DTSTAMP:20261115T043707
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006756-1839751200-1839753900@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-04-19/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280419T130000
DTEND;TZID=America/New_York:20280419T133000
DTSTAMP:20261115T043707
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009612-1839762000-1839763800@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-04-19/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280420T090000
DTEND;TZID=America/New_York:20280420T094500
DTSTAMP:20261115T043707
CREATED:20230821T172402Z
LAST-MODIFIED:20230821T225828Z
UID:10003104-1839834000-1839836700@www.cambridgefitness.com
SUMMARY:Aqua Level 2
DESCRIPTION:Level 2 Aqua Class – A more strengthening and cardio-based class that incorporates various movements throughout the class. This class is a higher-intensity workout than a level 1 class.
URL:https://www.cambridgefitness.com/class/aqua-level-2/2028-04-20/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280420T100000
DTEND;TZID=America/New_York:20280420T104500
DTSTAMP:20261115T043707
CREATED:20230830T202955Z
LAST-MODIFIED:20240916T184045Z
UID:10006233-1839837600-1839840300@www.cambridgefitness.com
SUMMARY:Core Balance
DESCRIPTION:A progressive class in which we assess the baseline of balance of individuals and work on specific exercises training lower body muscles\, reflexes\, eye movement\, proprioception\, and muscle memory to enhance and compensate for balance.
URL:https://www.cambridgefitness.com/class/core-balance-level-1/2028-04-20/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280420T130000
DTEND;TZID=America/New_York:20280420T133000
DTSTAMP:20261115T043707
CREATED:20230830T202040Z
LAST-MODIFIED:20231114T214727Z
UID:10005190-1839848400-1839850200@www.cambridgefitness.com
SUMMARY:Aqua Mobility
DESCRIPTION:A 30-minute\, slower-paced class with more joint movements than strengthing exercises. Useful for rehab and individuals with joint issues or other health issues. This class is beneficial for relieving pressure from lower body joints (hips\, lness\, ankles)\, and the warm water aids in circulation.
URL:https://www.cambridgefitness.com/class/aqua-mobility/2028-04-20/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280421T090000
DTEND;TZID=America/New_York:20280421T094500
DTSTAMP:20261115T043707
CREATED:20230830T205021Z
LAST-MODIFIED:20230830T205021Z
UID:10011223-1839920400-1839923100@www.cambridgefitness.com
SUMMARY:Stretch and Flex
DESCRIPTION:A class designed to educate and build the fundamentals. Work through energetic pairings of upper and lower body exercises and then enjoy a guided stretch program.
URL:https://www.cambridgefitness.com/class/stretch-and-flex/2028-04-21/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280421T130000
DTEND;TZID=America/New_York:20280421T133000
DTSTAMP:20261115T043707
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009613-1839934800-1839936600@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-04-21/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280424T100000
DTEND;TZID=America/New_York:20280424T104500
DTSTAMP:20261115T043707
CREATED:20240919T193935Z
LAST-MODIFIED:20240919T193935Z
UID:10006757-1840183200-1840185900@www.cambridgefitness.com
SUMMARY:Mobility & Strength
DESCRIPTION:Get a total body workout in this light to moderate intensity workout that integrates cardio\, strength\, mobility and balance exercises.  Chairs will be provided but expect to stand for the majority of the class.
URL:https://www.cambridgefitness.com/class/core-balance-level-2-2/2028-04-24/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280424T130000
DTEND;TZID=America/New_York:20280424T133000
DTSTAMP:20261115T043707
CREATED:20230830T204301Z
LAST-MODIFIED:20230830T204301Z
UID:10009614-1840194000-1840195800@www.cambridgefitness.com
SUMMARY:Joints In Motion
DESCRIPTION:An introductory class\, emphasizing correct movement through and exercise\, proper weight and rep ranges\, and a chair-focused class.
URL:https://www.cambridgefitness.com/class/joints-in-motion/2028-04-24/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
END:VEVENT
END:VCALENDAR