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SUMMARY:Gentle Yoga
DESCRIPTION:A class that incorporates yoga postures\, gentle movement sequences\, silent meditation\, and guided relaxation. This class is to support increased awareness\, mindfulness of the breath\, body\, and quieting of the nervous system.
URL:https://www.cambridgefitness.com/class/gentle-yoga/
LOCATION:Cambridge Fitness – Brier Creek\, 7901 TW Alexander Drive Suite 200\, Raleigh\, NC\, 27617\, United States
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