Lifestyle
Find Your Ideal Lifestyle with Cambridge Fitness
Working out is about more than just building muscle. It can jumpstart a multitude of healthy habits and build an overall healthy lifestyle. You deserve to invest in yourself. At Cambridge Fitness, your overall health and well-being are our top priorities. We are here to help you discover the downstream impacts that a high-quality fitness routine can have on the rest of your life. When you create healthy habits through clean eating and regular exercise, you are positively impacting both your physical health and mental health. Take the first step towards wellness today at our all-inclusive gym. Give us a call to learn more.
Optimal Fitness Technology
We are excited to help you take your fitness to the next level. One of the most exciting aspects about the modern fitness industry is the widespread use of technology. No matter what lane of fitness you are interested in, we guarantee a product at our gym will suit your needs. The technology we offer to our clients makes working out more enjoyable, educational, and beneficial. Don’t miss out on the opportunity to start improving your health today.
• Preva® by Precor™
• Advagym® by Sony™
• InBody® Body Composition Analyzer
• Keiser™ Technology
• Wearable Technology
Optimal Full-Service Wellness Center
We take immense pride in the quality of our full-service wellness center. When it comes to an activity as crucial for your health as physical activity, you deserve to have access to the best services in your area. One of the most worthwhile investments you can make is in one of our personal health and wellness coaches. Our coaches are highly trained in a wide variety of fitness categories. They are knowledgeable and ready to dedicate their time to your health. With one-on-one coaching and education, you can leave our fitness center confident that every second of the work you’re putting in is meaningful. We’ll help you make the most of your time in the gym.
Achieve Your Fitness Goals While Creating Healthy Habits
We all know how tempting it is to find a quick fix for our health goals. Whether you’re looking to burn fat, build muscle, or increase endurance, you may want to start seeing results as soon as possible. However, fad diets and short-term exercise plans often fizzle out after an initial burst of motivation. To achieve results that will last, you need to create habits that are maintainable in the long run. This is possible when you find an activity you are passionate about. No matter what your short-term and long-term goals look like, we can help you achieve them in an enjoyable, healthy manner. It’s not just about getting healthy – it’s about staying healthy.
Take Control of Your Health – Contact Us Today
Our highly trained team of fitness professionals is ready to empower you to achieve your goals. We are passionate about helping clients find a love of fitness. We’re confident you’ll enjoy the process just as much as you enjoy the results. When you find a fitness center that truly works for you, you’ll begin to look forward to working out instead of dreading it. Don’t waste another second – we’re ready to help you start your fitness journey today. Give us a call or stop by any of our locations today to learn more. Our office staff would be happy to answer any questions you may have.
I'll be turning 70 in 3 months ... my Core Balance workouts with Zach at Cambridge Fitness are keeping me feeling a lot younger. Zach is an excellent instructor and keeps us older folks movin' and groovin' for the entire length of each session. Mr. Oliver has provided a state-of-the-art workout space and deserves the highest praise for his creation. Thank you Mr. Oliver and your amazing staff here at The Cambridge at Brier Creek for enriching our lives and kicking things up a notch so we can still enjoy life at it's highest level.
This is a great place to do water exercise. I really needed it after my neighborhood pool closed for the season. Its the cleanest safest indoor pool and they take precautions to keep all of safe.
Such a fantastic place! State of the art equipment that allows both traditional and innovate exercise. Experienced and passionate staff that provides top quality care for their clients. Cambridge is truly in a class of its own.
I’d like to give special recognition to the staff in the Wellness Center. I have had back, hip and leg muscle pain and issues. Participating in classes has brought me through each issue and keeps me moving! The instructors seem to know what our muscles need to do and what exercises we need to do to keep those muscles moving. It will take some effort in your part but it is worth it! They want to help you and you deserve it.
The Wellness Center is very accommodating and compelling. I am very comfortable knowing that the staff is knowledgeable and helpful.
The Wellness Center staff is very caring and is always willing to help with any muscle and joint issues I might have.
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