Welcome to Our Personal Training Gym
Are you having a hard time sticking to a gym schedule? Maybe your schedule is super busy, and you don’t know where to start when it comes to working out. If you’re struggling to keep up a gym schedule for any reason, be sure to reach out to Cambridge Fitness. We provide our members access to top personal trainers in the Raleigh, NC area. No matter your age, weight, or past success, we’re here to help you meet your goals. Each of our experienced personal trainers is glad to work with you and tailor their services to your unique needs. Whether your goal is weight loss or you just want to feel better about yourself, a personal trainer can help.
Types of Personal Training
Exercise regimens should always be individualized. We all have different bodies, so it only makes sense that we need different workouts and nutrition plans to stay healthy. To meet the needs of our numerous members, we offer various types of personal training. Depending on your needs and preferences, our team will help you choose a plan that works for you.
How Can I Benefit From a Personal Trainer?
Many people starting their fitness journey decide to take on the challenge alone. While it’s certainly possible to design your own workouts and stay motivated on your own, not everyone has the time or dedication to stick to a schedule. Nearly anyone can benefit from working with a personal trainer, even if you just schedule a couple of sessions a month. Cambridge Fitness members enjoy all these advantages of personal training:Consistent accountability
- Setting realistic goals
- Customized exercise regimens
- Education on overall health and specific needs
- Flexible scheduling
- Support as you challenge yourself
- Nutritional counseling
Enjoy These Amenities as Well!
What’s a wellness center without amenities? At Cambridge Fitness, we strive to offer our members world-class equipment and plenty of ways to relax after a long workout. Be sure to check out all these amenities at your next visit:
- Heart Rate Monitoring
- Locker Rooms
- Fitness Assessments
- Educational Seminars
- Free Weights
- Cardio and Strength Equipment
- Keiser Pneumatic Resistance Equipment
- TRX Suspension System
- Hot Tub
- 25-Yard Lap Pool
- Yoga and Spin Studios
- Salon and Spa
- Optimal Café
How Much Does Personal Training Cost?
Personal training is often associated with high hourly costs. However, that isn’t always the case, and many personal trainers offer reasonable rates for exceptional service. The costs of personal training vary depending on the trainer’s years of experience, the frequency of sessions, and any specialized services you may need. Cambridge Fitness will work to match you with personal training services that fall within your budget.
What Sets Cambridge Fitness Apart
Fitness and health should be accessible to all ages, and that idea is what sets our wellness center apart. Gyms are a dime a dozen, but Cambridge Fitness is truly committed to helping members old and young feel their best. We partner with Cambridge Village, a senior living community, to provide top-notch personal training and exercises classes to our elderly friends. Our fitness trainers welcome people of all ages, but we take special care to ensure that seniors have a safe, inviting place to work on their physical fitness.
Talk to Our Team About Personal Training Today
Raleigh, Apex, and Wilmington residents of all ages are welcome to become Cambridge Fitness members and take advantage of top-tier personal training services. Our wellness centers were designed with you in mind, and we’re glad to tailor our offerings to your health and fitness needs. There’s no better time to kick off your fitness journey with a personal trainer! Contact us today for details
This is a great place to do water exercise. I really needed it after my neighborhood pool closed for the season. Its the cleanest safest indoor pool and they take precautions to keep all of safe.
Such a fantastic place! State of the art equipment that allows both traditional and innovate exercise. Experienced and passionate staff that provides top quality care for their clients. Cambridge is truly in a class of its own.
I’d like to give special recognition to the staff in the Wellness Center. I have had back, hip and leg muscle pain and issues. Participating in classes has brought me through each issue and keeps me moving! The instructors seem to know what our muscles need to do and what exercises we need to do to keep those muscles moving. It will take some effort in your part but it is worth it! They want to help you and you deserve it.
The Wellness Center is very accommodating and compelling. I am very comfortable knowing that the staff is knowledgeable and helpful.
The Wellness Center staff is very caring and is always willing to help with any muscle and joint issues I might have.
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