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Cambridge Fitness Helps You Achieve Your Goals

Cambridge Fitness facilities offer a wide range of luxurious fitness amenities to take control of your health. Whether you are a Cambridge Village resident or live in community, our highly trained staff is dedicated to your wellness journey. Our facilities are packed with state-of-the-art amenities and services that will transform your fitness routine for the better. We are immensely proud to offer our Optimal Living program to all members of our fitness center. We have the expertise and resources you need to genuinely feel your best. If you are interested in learning more, give us a call or stop by one of our locations today. We are ready to help you get started on your wellness journey.

Brighten Your Future with Our Optimal Living Program

As a member of our fitness center, you have the opportunity to develop a personalized health and wellness strategy. Through our Optimal Living program, our health and wellness coaches will develop a custom program to help you meet your specific goals. We’ll start off with a personal assessment and ensure that you are connected with the proper resources. With the following services, you’ll be on the road to a healthy future:

  • Health Coaching: Under the guidance of our professionals, you can achieve your fitness goals in a safe environment. We’ll provide you with quarterly assessments, functional testing, customized fitness plans, and long-term goal setting.
  • Educational Seminars: Our helpful seminars taught by industry professionals will give you the tools you need to succeed. Topics include Everyday Balance, Functional Fitness, Mindfulness and Meditation, Nutrition Information, Food Demonstrations, and Hydration Education.
  • Lifestyle Offerings: In addition to helping you get fit and stay fit, Optimal Living takes care of your overall wellness needs. We offer primary care, secondary care, physical therapy, speech therapy, occupational therapy, and home health care.

State-of-the-Art Amenities at Our Fitness Center

One of the most critical features of any high-quality fitness center is the offering of amenities. We have no shortage of beneficial classes and machines here at our gym. Please note that some amenities may only be available in select fitness centers. Give us a call if you have any questions about your preferred Cambridge Fitness location. With the following amenities at your fingertips, your opportunities for wellness are nearly endless:

  • Optimal Fitness Technology
  • Group Exercise Studio
  • Strength Training Equipment
  • Cardio Equipment
  • Free Weights
  • TRX
  • Open Layout
  • Hot Tub
  • Heated Indoor Saltwater Pool
  • Steam Room Big Screen TVs
  • Coffee and Smoothie Bar
  • Yoga Studio
  • Spin Room
  • Towel Service
  • Locker Rooms and Showers
senior woman working out at gym in Wilmington NC

Take Advantage of Our Top-Tier Services

We’re proud to offer state-of-the-art fitness services to residents of Cambridge Village and beyond. Whether you’re looking to enjoy active time on your own, educate yourself with a personal trainer, or join a fun group class with other residents, we have what you’re looking for. Our active community is here to support you in your fitness goals, no matter how small or large they may be. You deserve the freedom to exercise how you want, when you want. With a wide variety of options at your fingertips, you can build a routine that truly works for you.

Begin Your Wellness Journey Today

There’s no better time than the present to invest in your health. Our dedication is not limited to the residents of Cambridge Village Senior Living Communities. We welcome any adult from the larger community who is interested in the services we offer. Give us a call today to get started. Our friendly staff is on-hand to answer any questions you may have. If you’re ready to join, we’ll guide you through the process and ensure you’re set up for success.



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