Cambridge Fitness Helps You Achieve Your Goals
Cambridge Fitness facilities offer a wide range of luxurious fitness amenities to take control of your health. Whether you are a Cambridge Village resident or live in community, our highly trained staff is dedicated to your wellness journey. Our facilities are packed with state-of-the-art amenities and services that will transform your fitness routine for the better. We are immensely proud to offer our Optimal Living program to all members of our fitness center. We have the expertise and resources you need to genuinely feel your best. If you are interested in learning more, give us a call or stop by one of our locations today. We are ready to help you get started on your wellness journey.
Brighten Your Future with Our Optimal Living Program
As a member of our fitness center, you have the opportunity to develop a personalized health and wellness strategy. Through our Optimal Living program, our health and wellness coaches will develop a custom program to help you meet your specific goals. We’ll start off with a personal assessment and ensure that you are connected with the proper resources. With the following services, you’ll be on the road to a healthy future:
- Health Coaching: Under the guidance of our professionals, you can achieve your fitness goals in a safe environment. We’ll provide you with quarterly assessments, functional testing, customized fitness plans, and long-term goal setting.
- Educational Seminars: Our helpful seminars taught by industry professionals will give you the tools you need to succeed. Topics include Everyday Balance, Functional Fitness, Mindfulness and Meditation, Nutrition Information, Food Demonstrations, and Hydration Education.
- Lifestyle Offerings: In addition to helping you get fit and stay fit, Optimal Living takes care of your overall wellness needs. We offer primary care, secondary care, physical therapy, speech therapy, occupational therapy, and home health care.
State-of-the-Art Amenities at Our Fitness Center
One of the most critical features of any high-quality fitness center is the offering of amenities. We have no shortage of beneficial classes and machines here at our gym. Please note that some amenities may only be available in select fitness centers. Give us a call if you have any questions about your preferred Cambridge Fitness location. With the following amenities at your fingertips, your opportunities for wellness are nearly endless:
- Optimal Fitness Technology
- Group Exercise Studio
- Strength Training Equipment
- Cardio Equipment
- Free Weights
- Open Layout
- Hot Tub
- Heated Indoor Saltwater Pool
- Steam Room Big Screen TVs
- Coffee and Smoothie Bar
- Yoga Studio
- Spin Room
- Towel Service
- Locker Rooms and Showers
Take Advantage of Our Top-Tier Services
We’re proud to offer state-of-the-art fitness services to residents of Cambridge Village and beyond. Whether you’re looking to enjoy active time on your own, educate yourself with a personal trainer, or join a fun group class with other residents, we have what you’re looking for. Our active community is here to support you in your fitness goals, no matter how small or large they may be. You deserve the freedom to exercise how you want, when you want. With a wide variety of options at your fingertips, you can build a routine that truly works for you.
Begin Your Wellness Journey Today
There’s no better time than the present to invest in your health. Our dedication is not limited to the residents of Cambridge Village Senior Living Communities. We welcome any adult from the larger community who is interested in the services we offer. Give us a call today to get started. Our friendly staff is on-hand to answer any questions you may have. If you’re ready to join, we’ll guide you through the process and ensure you’re set up for success.
I'll be turning 70 in 3 months ... my Core Balance workouts with Zach at Cambridge Fitness are keeping me feeling a lot younger. Zach is an excellent instructor and keeps us older folks movin' and groovin' for the entire length of each session. Mr. Oliver has provided a state-of-the-art workout space and deserves the highest praise for his creation. Thank you Mr. Oliver and your amazing staff here at The Cambridge at Brier Creek for enriching our lives and kicking things up a notch so we can still enjoy life at it's highest level.
This is a great place to do water exercise. I really needed it after my neighborhood pool closed for the season. Its the cleanest safest indoor pool and they take precautions to keep all of safe.
Such a fantastic place! State of the art equipment that allows both traditional and innovate exercise. Experienced and passionate staff that provides top quality care for their clients. Cambridge is truly in a class of its own.
I’d like to give special recognition to the staff in the Wellness Center. I have had back, hip and leg muscle pain and issues. Participating in classes has brought me through each issue and keeps me moving! The instructors seem to know what our muscles need to do and what exercises we need to do to keep those muscles moving. It will take some effort in your part but it is worth it! They want to help you and you deserve it.
The Wellness Center is very accommodating and compelling. I am very comfortable knowing that the staff is knowledgeable and helpful.
The Wellness Center staff is very caring and is always willing to help with any muscle and joint issues I might have.
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